Friday, October 31, 2008


I wake up to the best supportive text messages every morning. (Thanks) But today, I woke up supper early (a little bit before 4 a.m.) and couldn't get back to sleep. Maybe the lack of rest lead to the horrible migraine I have been fighting all morning.

With all that said, of course I didn't workout this morning. I will try to get a workout in today if I kick the migraine.

Question....I have been looking for a really good ab video that doesn't require me to be a fitness expert or a dancing pro. I have my 8 Mins Abs and I like it, but it's over to fast for me. (Yes, I know, that sounds crazy right!) I have a few more that I am not feeling. Any good ideas???

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